Still lose weight with you're sweet tooth!

If like me you have a huge sweet tooth and crave sugar on a daily basis, dont panic because you can still lose weight!

So far I've lost 10lbs and I have not suffered at all!

I have found hot chocolate is a great way of curbing the appetite if you are feeling inclined to binge out on an unecessary chocolate bar you can have low fat flavoured hot chocolates too..

And if you're wanting some sweets.. I suggest you try having some flavoured fruit fizzy water as this is a great way to satisfy you're sweet tooth and fill you up for longer because of the fizz!
Also an even healthier and satisfying way MAKE SMOOTHIES! Theyre so yummy, and you can make them you'reself so instead of ones from the shops with added adetives you know exactly what is going inside..

My faveourite is
Greek yogurt
Bannana
strawberries
rasberries
But mix and match to what ever you fancy

It's very easy to confuse 'hunger' with thirst... sometimes you might just be slightly dehydrated. Give it a try and tell me if you found it helpful :)