Healthy Banna Bread

This yummy recipe for a tasty nutritious treat is perfect if you're having guests round this weekend for Easter...

Sugar Free, Oil free &vegan

For 12 slices

Per slice 

 135 cals

Fat - 1g

Carbs - 27g

Protein - 4g

Sugar - 6g

 Ingredients

- 2 cups of whole wheat flour

- 2 cups of very ripe banana (3-5 bananas)

- 1/2 tsp salt

- 1/2 tsp cinnamon

- 1 tsp baking powder

- 1/2 cup finely chopped dates

- 2 tsp flaxseed meal

- 6 tblsp water

- 1 tsp poppy or sesame seeds

- +extra cinnamon and walnuts for on top decoration

 

Method

- Pre heat oven to 160 degrees C

- Line a bread tin with baking paper (or just oil it)

- Mix Flaxseed meal with water and leave aside to go gooey

- In a large bowl mix flour, baking powder and soda and cinnamon

- Add the chopped dates, mix, then add banannas and flaxseed meal

- stir (It will form a hard/tough dough but do not add more water)

- Fold into you're prepared tin

- Sprinkle poppy/sesame seeds and cinnamon on top

- Bake for 50-65 minutes until well risen, golden and crusty. A skewer should come out clean when inserted in the centre.

-  Allow to cool before cutting. (It will be too sticky and hard to cut whilst still hot)

- Sprinkle walnuts on top and enjoy!