Belly bustin smoothie!

Recently found this recipie for a stunning smoothie which is so yummy! And not only that the ingredients inside burn belly fat! So its perfect for meals like breakfast to kickstart you're day and helps you feel fuller for longer!
Plus theyre so easy to make, little effort as possible is the way to go in my opinion :P
Just throw it all in a blender and blend..easy peasy!

One of the two key ingredients are Greek yogurt and oatmeal.. Greek yogurt is a protein which is KEY for burning away belly fat, because it helps you gain more muscle.. the more muscle you have...the more calories burned which means you burn away more belly fat as a result!
The oat meal is great because its slow digesting which means it keeps you fuller for longer than normal carbs
The ingredients...

1/2 Banana

1/2 Cup of Plain Greek Yogurt

1/2 Cup Skim (Fat-Free) Milk

1/4 Cup 100% Whole Grain Rolled Oats (Oatmeal)

2 Teaspoons Flaxseeds

1 Teaspoon Honey

1/2 Cup of Ice

Nutritional Info:

• 281 Calories
• 19g Protein
• 4g Fiber

You can add other fruit in here too if you wish, as you can see in my smoothie i added red fruit like strawberries and frozen fruit like cherries, blackberries and rasberries to give it some more flavour but experiment and be creative :)